Wellness Check

Wellness Check ► October 5, 2026

Emotional Triage: How to Guard Your Peace When Overwhelmed

Learn how to step back from daily noise, assess your heart's current baseline, and give yourself permission to gently heal.

About Me

Sara Barns, Owner

Hi, I’m Sara! I’m a blogger, creative entrepreneur, and (sometime) unicorn who loves working with people just like you.

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Work ➤ October 14, 2019

Bright, Colorful Spaces to Be Both Productive and Caffeinated

Alice was not a bit hurt, and she jumped up on to her feet in a moment: she looked up, but it was all dark overhead; before her was another long passage, and the White...

Tips & Advice ➤ October 15, 2019

How to Get Really Good at Taking Beautiful Pictures

‘I’m sure those are not the right words,’ said poor Alice, and her eyes filled with tears again as she went on, ‘I must be Mabel after all, and I shall have to go and...

Work ➤ October 15, 2019

Fighting Fear and Self-Doubt When Starting a Business

Seven flung down his brush, and had just begun ‘Well, of all the unjust things—’ when his eye chanced to fall upon Alice, as she stood watching them, and he checked himself suddenly: the others...

Emotional Triage: How to Guard Your Peace When Overwhelmed

About Me

Sara Barns, Owner

Bright, Colorful Spaces to Be Both Productive and Caffeinated

How to Get Really Good at Taking Beautiful Pictures

Fighting Fear and Self-Doubt When Starting a Business

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